Magical New Beginnings
Do you believe in magic? I do. The holiday and New Year seasons are lovely reminders of its importance; you can feel it in the air if you are still enough. Small... Read more.
Human Experiences Under Fire
I sit here, waiting on news about my boyfriend's father in the emergency room at Starbucks - hot cocoa in hand. Living through a scenario that began last night,... Read more.
Tough Losses and Emotional Safety Nets
I have had conversations with many people lately who are going through rough patches with their health while caring for someone else and feeling great uncertainty... Read more.
Calming Your Inner Critic
I ask you to pause and think about this statement: The weight of responsibility that we place on ourselves and the forgiveness we don’t give. We all fumble at... Read more.
Holidays and the Eye of the Emotional Hurricane
Much like a tornado, the storm of overwhelm can rage up from nowhere and blow you off your feet. Much like a hurricane the emotions and energy that occur when we... Read more.