Kinship Caregiving: | When Grandparents are Primary Caregivers
When people hear the term “family caregiver,” they typically associate it with an adult son or daughter caring for their ailing or elderly parent or... Read more.
Nailing It – | Pedicures, Aging, and Loving Touch
Yesterday was one of our pedicure and mimosa dates, and while Chan (my favorite nail-tech) was giving me the best foot-and-leg massage I've ever had, I remembered... Read more.
Don’t Be SAD – Avoiding Seasonal Depression
We've been talking about the holidays for the past few weeks, including how to manage the stress of the hustle and bustle, and how lighting candles against the dark... Read more.
Simplifying Holidays
Simplifying holidays to reduce stress is something I've been embracing as I've gotten older, and life has become busier and less predictable. Several years ago,... Read more.
Arts, Crafts, and Caregiving
Engaging in arts and crafts is helpful in encouraging calm behavior, but it's a way to connect.... Read more.