Reflections on Grief
An image that comes to mind when I think about the grief experience is that of a nautilus. If you visualize a nautilus or look it up, you will see that each spiral... Read more.
Cultivating Hope
Wake up in the morning with a fresh start and give thanks for the day ahead. Take a few minutes and read or listen to something that enlivens you (this does not... Read more.
Body and Soul
Like planting a seed in a garden, your soul also needs nourishment and tending to grow and survive. Is this the day you take a drive to one of your favorite places?... Read more.
Asking for Help
Amid the turbulence, do you find yourself so paralyzed that you cannot raise your hand for help? Perhaps you're assuming that others will surely see your intention... Read more.
The Great Wall of Assumptions
The unpredictability of caregiving can set us up to be on our toes for what might come next, but when we find ourselves in a bit of overwhelm, the small things can... Read more.