Decluttering: Releasing Excess Baggage
The obvious clutter is physical clutter and being burdened by the sheer presence of too many things but there is mental and emotional clutter as well.
Decluttering: Releasing Excess Baggage Read More »
Pacing Yourself to Achieve More
It can be very easy to want to dive in and get everything taken care of so that it’s off our plates, or on the flip side, go into overwhelm and not do any of it. It can be tempting to ignore anything that feels like an obstacle, and just keep sailing on. Starting a project and getting a few things done can start chipping away and inspire you to continue. For example, I grew up in a family where we cleaned the house and did the laundry once a week. The dishes were always done after every meal. Papers were organized, and the garden was maintained to breathtaking beauty.
Pacing Yourself to Achieve More Read More »
Creating Something Extraordinary
Know yourself, become aware of your limits, and honor them. Those around you reap the rewards as well.
Creating Something Extraordinary Read More »
Cultivating Wellness Within
Cultivating wellness, like tending to the soil in a garden, takes intuition and attention. It needs to be done regularly for success and is a different way of thinking than merely practicing self-care. It’s genuinely going within to seek out what you need, what makes your heart smile. Think about it. Practice it.
Cultivating Wellness Within Read More »
Changing the Way You Help Yourself
Time to change. Think of asking for help as a sign of wisdom. You realize that you’re at your peak and that muddling through produces less efficient results. By taking an active step in reaching out, you are taking back the reins of your life. You take your car to the shop for service, right? Maybe even have a delivery service for groceries to ease the running back and forth? Those things both count as “help.” Perhaps, then, whether it’s a problem you’re not sure how to solve, or you’re too emotionally drained, or just can’t figure out how to get that document sorted, you can raise your hand.
Changing the Way You Help Yourself Read More »