The Power of Story
Stories are the language of the heart. We learn many important lessons through stories. It has been said that if you want to really know someone, you need to know... Read more.
The Value of Support Groups
What is a support group? A support group is a gathering of people facing common issues to share what’s troubling them. Through the sharing of experiences, they’re... Read more.
The Wisdom to Know the Difference: | What We Can and Cannot Control or Change
Why do we waste our lives focusing on things we can’t control? Not being in control can feel scary, threatening, and create anxiety. Control is an illusion, but... Read more.
Holding Grief and Living Life
Holding grief and living life may seem impossible to put together in one sentence. Most people think in terms of one way or another, all or nothing, up or down.... Read more.
The Liminal Space
The word liminal comes from the Latin word “limen,” which means threshold. It’s the space between what was and what will be. It is fluid, uncertain, and sacred.... Read more.