Holding grief and living life may seem impossible to put together in one sentence. Most people think in terms of one way or another, all or nothing, up or down. We’re not very good at living with ambiguity.
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As the New Year begins, I’ve resolved to tune into what I call the Love Channel—a place of inner peace and connection. It’s not a physical space but more like a state of being, one that allows us to approach life with love, even during uncertainty, difficulty, or isolation. And I know how hard
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There are some things in our life that we can’t change. Little that we control. Practicing mindfulness in any or all of its forms can help create a peaceful life. Sending out waves of kindness is an easy way to help instill some inner quiet and brings more kindness rippling back to you.
On this Mother’s Day, in addition to honoring your mothers and mother-figures, I encourage you to celebrate the mother within. You are at the center of not only others that you care for but yourself, too. You are doing the best that you can, and yes, you may falter at times. Don’t keep going in those moments and at times of exhaustion. Instead, find ways to replenish yourself.
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Spring brings such happiness to my heart. As I look outside, after all the unusual rain, I see the roses flourishing from the extra water and the pruning I did in late fall. The freesia bulbs I had forgotten about are popping with purple color and the new bare root rose I thought wasn’t going to make it is pushing foliage out like a surprise package.
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