Finding Ways to Honor Yourself
Here's a scenario to consider; someone asks you to attend a gathering, and you feel compelled to go. You don't want to, but what would they think of you if you didn't?... Read more.
Finding Balance Before It’s Too Late
When you've piled so many things on your plate and those days happen, defeat can be brutal. We've all experienced it, which can rock us off our feet. Creating resilience... Read more.
Creating Something Extraordinary
Know yourself, become aware of your limits, and honor them. Those around you reap the rewards as well.... Read more.
Being True to Yourself
Being faced with tough decisions isn’t easy for anyone, and it can be a daily occurrence for family caregivers. Undoubtedly the decisions about your loved one... Read more.
Racing Minds = Chaotic Outcomes
We can't close our eyes or ears to what is happening in the world around us, but changing our reactions is possible. What you give yourself is a crucial ingredient... Read more.