What If Peace Begins with One Quite Step?
As I begin this year, I have set a course to do things a bit differently. To open my mind more broadly, to carry peace more mindfully, and to listen to — and honor... Read more.
What if Gratitude Could Change Your Day?
The holidays stir emotions — memories of what once was, the weight of what is, and the uncertainty of what’s ahead. For caregivers, present or former, those... Read more.
What Mask Are you Wearing?
In the spirit of Halloween, I came upon an article about the Appalachian Granny Witches who served in areas of East Tennessee. Not tied to Wiccan traditions, these... Read more.
What’s Your Morning Juice?
I’ve come to realize that how I start my mornings shapes the rest of my day. For years, I used to jump right into emails, messages, or the list of things waiting... Read more.
When the Silence Brings it All Back
There’s a certain kind of silence that doesn’t feel peaceful—it feels heavy. It settles in after the conversations have ended, when the noise quiets and the... Read more.