Over the summer, we added Curves of Los Altos to our family of care partners. Since then, Mimi and Tracey have led our Caregivers’ Walks and are hosting a thirty-minute at-home workout on November 2nd. More than just two women who are part of a nationwide franchise of woman-focused gyms, both are also caregivers. Here are their stories.
Caregiving and Curves: Mimi Ly and Tracey Durrett Read More »
At the last pier, there was a bench where we would sit and overlook the boat launch. Sometimes, we’d see people carefully backing their cars toward the water, guiding the boat trailer until there was enough draft to release the vessel, and sometimes we saw the process in reverse, as folks pulled their craft out and got them hitched up on the tow trailer again.
As a child, my first fascination was the boats, and that wonderful shippy-tarry scent that you only have in marinas. As I grew up, I appreciated walking the harbor for the opportunity to spend time with my grandparents outside of their house, away from the endless offerings of sweets and coffee. I had glimpses of them as they had been when they were young and falling in love. I heard stories that never got told at the dining room table. I saw the tenderness in my grandfather’s calloused hand as he reached to help my grandmother navigate a step
Walking the Harbor Read More »
Here we are, in the middle of unknown territory, perhaps feeling a bit like the earthy rug has been pulled out from underneath us.
Finding Calm in the Face of Fear Read More »
Your life is busy and filled with emotions, so taking the time to create a plan, a map if you will, of steps to take, can help to eliminate chaos.
Steps for Creating Attainable Goals Read More »
While often juggling physical as well as emotional demands, caregivers can be at significant risk for health problems, including mental and emotional strain.
Tips for Increasing Physical Health Read More »
