The Rest of the Story: Humpty Dumpty
This timeless rhyme invites us to look in the mirror and confront the fractures in our world and within ourselves.
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Tuning In to the Love Channel
As the New Year begins, I’ve resolved to tune into what I call the Love Channel—a place of inner peace and connection. It’s not a physical space but more like a state of being, one that allows us to approach life with love, even during uncertainty, difficulty, or isolation. And I know how hard
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Everyday Rituals
Happy New Year 2025. To me, a new year feels like the first, crisp page of an empty notebook, the clean surface of a blank canvas, or a pristine beach with nary a footprint embedded in the expanse of white sand. It’s a world of possibilities and wonder. What will this new year hold?
May Peace be With You
As we reach the final days of this year, I wonder, where does your heart lie right now? Are you looking forward with a bit of worry about what’s to come? Maybe you’re mentally rewinding, replaying moments, and thinking, “If only” or “I should have.” Or perhaps you’re holding onto a sense of hope, creating a vision for yourself that fills your heart—time to create what your heart has been nudging you about finally.
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On Being a Therapist
After 34 years as a therapist, my definition of the relationship between a client and a therapist is that we are on a journey together that produces growth, connection, and a deep sense of humanity.
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