When the Ground Beneath You Shifts
I remember hearing years ago, “When something feels like it’s falling apart, it’s actually coming together.” I’ve thought about those words a lot lately.
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When the Light Slants Just Right
There’s a time of day, usually late afternoon, when the light in my home softens. It stretches across the floor and spills through the windows like it’s in no rush to leave. It’s not showy or dramatic, just golden, easy, and full of presence.
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Strategies to Help You Build Calm
The most powerful connection can be with other caregivers who often are experiencing similar feelings.
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Expectations
Expectations can come in so many forms and ways; from expecting that you’ll remember all of the things you need to do to hoping that someone will say thank you for doing them.
When Life Gives You Lemons: Dealing with Your Emotions
Gabriela’s story is one that spoke to my heart in so many ways; tears came as I read it.
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