The Joys of Journaling
I know journaling is not for everyone. I also know finding time to journal as a caregiver can be daunting. That being said, I am still going to point out the joys of journaling.
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Finding Your Way in Transition, Part 3 of 3: New Beginnings
New Beginnings don’t happen all at once. They can be a soft accumulation of things that have been brewing for a long time. A New Beginning can be adjusting to the new role of a caregiver; a role that you might not have chosen, but it chose you.
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Finding Your Way in Transitions Part 1 of 3: Letting Go
There are three stages of transitions: Letting Go of the Old Way, the In-Between, and Accepting the New Way. These stages are not linear and logical. We move back and forth, they overlap, are fluid and sometimes we have several transitions going on at one time.
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Guest Post: Savoring the Season
But what exactly does it mean for light to overcome darkness? So much of this season seems focused on connecting with the positive and celebratory states of happiness, joy, and abundance, from the music played and parties planned to the meals prepared and gifts given. Yet, these states of mind and heart can be hard to connect to for individuals who may also be experiencing hardship and difficulty this time of year.
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