The Reality of Anticipatory Loss
It is of utmost importance to give yourself the time and space to come to an awareness of what’s happening and not shut yourself down.
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Time in a Bubble
We all make time to schedule in haircuts, car service appointments. How about making an appointment with your loved one to talk about ‘what if.’
Are You Listening?
Not genuinely hearing what the other person is saying and not voicing your feelings calmly and effectively can be debilitating.
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Creating a Sense of Calm in Your Life
Raise your hands; how many of you are up in the middle of the night thinking about where you’ve put something, trying to remember appointments, etc.?
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