Steps to Keeping Your Calm
Family caregiving can take the pressure many people have and amplify it to the degree that often we aren’t even aware of the stress it is creating.
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Advocating Guidelines
When health issues arise life can get complicated. So many things to start keeping track of, so finding a way to simplify your days is important.
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The Art of Planning
It is not uncommon for family caregivers to go through a myriad of questions on why or why not something happened. Emotions can interfere with a plan of action, so it is essential not to let them consume you.
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Creating Priorities
Pay attention to what your heart is seeking. Eliminate a stack of to-dos and moments of regrets.
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Sharing Responsibilities
When it comes to daily living, your schedule is often full of your own tasks and needs, coupled with those of your loved ones.
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