How Music Can Shift Your Life
You can enjoy music just about anywhere and anytime, and it creates a shift in your life like magic.
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Becoming a Peacemaker
It is of the utmost importance that, especially given the times we are in, practicing kindness (this includes yourself) is important.
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Strategies to Help You Build Calm
The most powerful connection can be with other caregivers who often are experiencing similar feelings.
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Finding a Path for Compassion, Love and Human Connection
When we continue amid crisis without looking back, at some point, we’ll slow down or become ill and realize things that we didn’t do for ourselves.
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Why You Should Care About Creating a Safety Net
Whether it is listening at the bathroom door to be sure your loved one hasn’t fallen or you’ve slept with one ear open for a cry in the night for help, you are engaged in some way most of the time.
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