The Breathing Spaces Blog

Repost: Are You Ready?

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Then it happens; your loved one is admitted to the hospital and decisions need to be made about whether to go on to a care home or perhaps hire in-home care.

Are you ready? Have you explored options? Do you know the difference between in-home care vs a care facility? Is there an advanced directive in place? POLST if necessary? Do you understand Palliative Care? Hospice?

I think you get where I’m going here… prior proper planning. Family caregiving can be stressful and not being prepared, finding yourself in the throws of a major health shift can blindside you.

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Writing Letters

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Letter-writing is often considered a lost art, but it shouldn’t be. Texting is great for immediate information or a quick thought. Email is fantastic for exchanging timely thoughts. Letters, handwritten or typed, sealed into envelopes, and sent by mail are textual portraits, freeze-frames of specific moments in time that capture thoughts, feelings, hopes, and dreams and put them all down on paper.

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Speaking and Listening

conversation-3513843_1280 via Pixabay

Communication, the language that we choose, and the energy our bodies emit, is essential in what we speak, what we hear, and what our posture implies. A harsh reaction may be coming from someone’s pain or fear, and your response to it can be a powerful hit or a supportive landing place.

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Lessons Learned from the River

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There is more than one right way. Sometimes we get stuck following a method or practice for doing something because “we’ve always done it that way.” But sometimes trying a new way of doing something helps give us a new perspective and better results. In my case, I knew one way of turning my boat, which was to paddle only on the side opposite of the direction I wanted to go. What my teacher showed me, was that I could also turn the boat by pushing the paddle forward on the same side I wanted to go.

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