What’s With the Attitude?
There are those who say attitude is everything. I don’t think attitude is everything, but our attitude has tremendous impact on how we see the world, our relationships and ourselves.
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Navigating Our Triggers & Reactions
Understanding our reactions—those immediate responses to situations or events—is pivotal in fortifying our emotional resilience. Without grounded inner strength and courage, we are vulnerable to succumbing to impulsive reactions we might later regret. These reactions, ranging from tirades to feelings of anger, frustration, or impatience, often signal unresolved issues like childhood wounds or past traumas
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Rhyming Memories
1973 I am three years old and can’t even read yet, but my grandmother can. She is sitting with me on the black, floral, sectional couch in her living room, holding a green book that hasn’t had a dust cover since my mother was young. It’s a grown-up book – no pictures, just words –
Surrendering to the Outcome
What comes to mind when you hear the word ‘surrender’? Giving up? Losing control? Have you found yourself in a position where you thought you’d lose the battle if you did surrender?
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A Three-Dimensional Life
My mother Ruth’s favorite artist was a Dutch painter, Anton Pieck. The very fine details in his prints inspired her to spend hours cutting out and gluing small images on top of each other until they popped right off the page to her satisfaction.
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