We’re so happy to introduce Tiffany Baker to you. She’s an incredible addition to our team, and will be providing online Death Salons as part of our compassion circles, but you can also get one-on-one support from her as Vigil Planner or Grief Coach. All of these things are so important, especially for those of […]
Walking With Mom | Introducing Tiffany Baker Read More »
This month, let’s embark on a journey toward this fitness—a state where our emotional well-being is not just acknowledged but actively cultivated. At its core, emotional fitness is the deliberate practice of self-care through a sincere commitment to four pillars: self-acceptance, self-connection, self-compassion, and self-trust.
The Four Pillars: | The Inside Job Read More »
Yesterday was one of our pedicure and mimosa dates, and while Chan (my favorite nail-tech) was giving me the best foot-and-leg massage I’ve ever had, I remembered all the times my grandmother would ask us to rub her feet or help her put polish on her nails. Even after she had transitioned to a care home, she still asked us to bring nail polish, so every few weeks, we did.
Nailing It – | Pedicures, Aging, and Loving Touch Read More »
We’re so excited to welcome Amanda Surratt, Reiki master and life coach, into the Breathing Spaces family. We can think of no better words to introduce her than her own. After you learn more about her, please take a look at her Distance Reiki and Life Coaching offerings on our website. When I was first
Mind, Body, Spirit | and Me: | Introducing Amanda Surratt Read More »
I am currently reading David Brooks’s book, How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen.
What particularly captured my attention in his book is that he says that most people are either Diminishers or Illuminators. Diminishers make others feel small and unseen. Illuminators make others feel bigger, deeper, respected, and lit up.
Illuminators and Diminishers Read More »
