Honoring the Special Women in Our Lives
Our relationship with our mothers may shift over time, but the love remains the same. Some of you may be caring for your mother now, as she once cared for you. Others... Read more.
Repost: Are You Ready?
Then it happens; your loved one is admitted to the hospital and decisions need to be made about whether to go on to a care home or perhaps hire in-home care.
Are... Read more.
Speaking and Listening
Communication, the language that we choose, and the energy our bodies emit, is essential in what we speak, what we hear, and what our posture implies. A harsh reaction... Read more.
Avoiding the Rabbit Hole
How far down the rabbit hole shall you go before you know you've gone too far? I've had conversations with professional and family caregivers alike who have taken... Read more.
Journaling and Self-Exploration
I think of journaling like a trusted friend - one you can let your 'hair' down and write what is bubbling up. No judgment. I also love to use it for gratitude -... Read more.