Some of the best stories I’ve heard came from my grandparents. Sometimes these were made-up tales – bits of fiction to entertain small children – but other times they were gifts of memories, personal or family histories, things that make us who we are.
Are Your Emotions Spinning? It’s Okay to Reach Out for Help Some days are more challenging than others, but we can find bright spots if we open ourselves to them. When we focus on events that bring us down, we tend to perpetuate a negative spiral, while stepping away can give way to light.
Are Your Emotions Spinning? It’s Okay to Reach Out for Help Read More »
My grandmother’s lullabies (is it still a lullaby if it’s morning, though?) to her flowers were more than just idle sounds. Rather, they were an expression of her caring. Remembering her singing made me think about how music in general, and singing specifically, is an essential part of caregiving for humans, as well as houseplants.
Our relationship with our mothers may shift over time, but the love remains the same. Some of you may be caring for your mother now, as she once cared for you. Others like myself have lost our mom, and this day can be difficult. What can you do for such a special woman, guide, and warrior?
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Letter-writing is often considered a lost art, but it shouldn’t be. Texting is great for immediate information or a quick thought. Email is fantastic for exchanging timely thoughts. Letters, handwritten or typed, sealed into envelopes, and sent by mail are textual portraits, freeze-frames of specific moments in time that capture thoughts, feelings, hopes, and dreams and put them all down on paper.
