I lost my Mom to Alzheimer’s in January of 2022 after a 13-year journey. In the midst of it, we also lost her sister (Alzheimer’s) and her husband (Parkinson’s). In 2019, the same week Mom went into Memory Care, my Aunt died. My Uncle died two months later. I helped with caregiving for them all. I write about it in my book, Seeking Clarity in the Labyrinth, a Daughter’s Journey through Alzheimer’s.
Alzheimer’s: the Labyrinthian Journey Read More »
A common question I hear is, “When should I call a death doula?” Is it when someone gets a terminal diagnosis? When your doctor says it’s time to call Hospice? Or…?” It’s a great question. And certainly, a new concept.
When Should I Call A Death Doula? Read More »
Is there really a difference in adult protective underwear? Many people have asked me the same question… “Are your products really better than what I buy at the store?” The answer is YES! There is a big difference especially for those with heavier incontinence issues. The key factors to look at are ABSORBENCY, DRYNESS, and DIGNITY
Guest Post: Introducing Dependable Daughter | by Angel Westerman Read More »
What comes to mind when you think of groundedness?
Here is one definition: Groundedness is unwavering internal strength and confidence that sustains you through ups and downs. It is stability through change and even chaos.
Practicing Groundedness Read More »
Have you ever felt like your mind is wandering and you can’t pay attention? Of course you have- we all have! Check out this quick and easy way to begin improving your focus RIGHT NOW!
We’ve all heard of the push-ups that you do to build physical strength. Let me now introduce you to the Mindfulness Push-Up….
The Power of the Push-Up Read More »
