Caregiving Around the Clock
A strong, loving woman that gave so much to life and others told me two days later that cancer returned with a vengeance, and she had less than six months to live.
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The Letter You Need to Write
We all can run on empty, get cut off on the freeway, run into someone having a bad day who takes it out on you in the grocery store, and it takes every ounce of energy you have left not to derail them. Sound familiar?
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Steps to Keeping Your Calm
Family caregiving can take the pressure many people have and amplify it to the degree that often we aren’t even aware of the stress it is creating.
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Creating Priorities
Pay attention to what your heart is seeking. Eliminate a stack of to-dos and moments of regrets.
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Steps for Improving Communication
At times, it’s the energy in-between the words where the emotions are hiding — so listening, observing, and feeling the energy become critical skills.
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