We’re so excited to share this blog post from our newest care partner Michael Lewis of Family Legacy Financial Solutions. He brings a fresh, and very important, perspective about the financial aspect of caregiving. When I first got the call to step up as a caregiver for a loved one, I was completely lost. It […]
5 Things I Wish I’d Known When I First Became a Financial Caregiver Read More »
When I was a kid in the 1970s, ADHD wasn’t something girls were supposed to have. Boys who bounced off the walls might get flagged, sometimes even medicated. Girls who talked too much, daydreamed too long, or forgot their homework again? We were just “chatty,” “scattered,” or “not living up to our potential.”
ADHD and the Art of Self-Care Read More »
Stories are the language of the heart. We learn many important lessons through stories. It has been said that if you want to really know someone, you need to know their story.
The Power of Story Read More »
Caring for others, whether family, friends, or community, can feel like navigating unpredictable waters. Some days are smooth sailing, while others crash in like storm waves. That’s why tending to your own mental health isn’t just important — it’s essential.
Social media gets a bad reputation when it comes to self-care—and often, for good reason. We associate it with doomscrolling, comparison spirals, and overstimulation. But what if, instead of draining us, our feeds could nourish us?
I’ve started practicing a mindful, intentional interaction with social media that I’ve dubbed carebrowsing.
Carebrowsing: Curate a Feed That Feeds You Read More »
