Balance

The Summer Solstice: A Time for Balance

Summer Solstice

Balmy summer afternoons seem made for these quieter pursuits, a twist on the traditional siesta of the Latin world. I have strong memories of sharing the front porch with my grandmother on summer days, each of us with a glass of iced tea and a book, magazine, or crossword puzzle. I remember the feel of the condensation cooling my hand when I gripped my glass, and I remember the soft background noises that were ever present: cicadas, lawn sprinklers, small children playing, the occasional barking dog.

But I also remember that, as she got older, my grandmother grew to dread those long summer afternoons – especially Sunday afternoons. Part of this was just the life of an empty nester. Without young children in her home, she and my grandfather were disconnected from the daily events so often tied to the school year, and no longer lived by its rhythm.

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Collecting Penny Thoughts: Clearing the Way to Accomplishing More

Penny For Your Thoughts

Overwhelm can cause mistakes. Slowing down a bit avoids pitfalls (as much as possible). Those thoughts are worth much more than mere pennies if they are cared for properly – just don’t let them swamp you. When you multi-task, although it seems like you’ll get more done, you actually lose productivity by dividing your attention.

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Finding a New Way

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I recently found a different way. The caregiving after-effects can run long and deep. Just when you think you’ve got it neatly tucked away, it whirls back up like a tornado. Perhaps it’s the 7th anniversary of mom passing, approaching along with the recent (and somewhat unpleasant) dealings of my brother’s estate when he passed late last year. Perhaps, it’s those little, tiny emotions that are tucked neatly in the back of my psyche that, even though I continue my practices, were still knocking. None of this was ruining my life, days, or decisions, but it was a constant, subtle, poke or prickle.

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Your Piece of Happiness

Puzzle Piece of Happiness

I pose a question for you. What is the priority in your life at this moment? Is it making a difference in the world, finding your true love, gaining peace at work, losing five pounds? Or perhaps your mind is filled with the effects of COVID still raging through our lives, the aftermath of the holiday bustle, thinking forward about taxes…. You feel it coming: the wave of angst; the tension, the wrestling in your sleep, the snapping for no reason.

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One Last Pause Before the New Year

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None of us knows what the future holds, and one thing that this past year has brought into even more focus for me is being in the present moment. Where you have power is NOW. Stop speed dialing through your to-do list and pause. Stop replaying what has already taken place and move forward. The wrangling during the night about conversations you wish had gone differently, the chances you didn’t take, the flashback to years ago, none of these are events that can be changed.

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