Thinking For Two
Most people are probably unaware that people caring for someone with memory loss requires thinking for two.
Tips for Increasing Physical Health
While often juggling physical as well as emotional demands, caregivers can be at significant risk for health problems, including mental and emotional strain.
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Taking Care of Ourselves Can Be a Laughing Matter
We truly only ever have one time: now. The future is imagination; the past often remembered with very creative interpretations!
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Escaping the Twister Wheel of Anxiety
Regardless of where you are or what you can do, there is power in believing that you can make a change and reaching out for support when you need it.
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Must Read Tips for a Good Night’s Rest
I laid awake last night, multiple things on my mind and did the unthinkable. I looked at the clock.
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