Going to the beach, then, became something of an adventure. We had to pack extra clothing and hygiene products (we were all in California by then, and unlike New Jersey, the beaches there don’t all have restrooms and changing cabanas). Of course, we were all well trained in the art of changing behind towels held up by whoever was with you, but after my grandmother’s hip replacement, she needed a wheelchair, and that made things a bit more complicated.
I found myself in one of those crazy days last week where I kept hearing bad news from friends, a busy workday, coupled with a few crazy freeway drivers mixed in with being tired, and I could feel myself getting swallowed into the black hole. I remembered listening to the birds chirping outside my window as I woke that morning and brought back that sense of joy through a few deep, long breathes. Did it make it all go away? No. But it did get me from a tilting position to feel more balanced? Yes.
Finding Happiness Amid Chaos Read More »
As a caregiver, you’re naturally a nurturing person. Use that trait to your advantage when selecting a side hustle. For example, you might start a child or pet care business. If you’ve got a green thumb, you can always take on some lawn maintenance jobs in your neighbourhood. Lastly, if you have experience with things like coding or graphic design, you can find freelancer jobs that allow you to work from home.
A Guide to Side Gigs That Are Perfect for Senior Caregivers Read More »
There is nothing wrong with going to the beach or having a family picnic on Memorial Day. My grandfather, who died when I was twenty-one, often reminded us that he and his compatriots fought for our right to have those parties and picnics. However, it’s important to remember that this holiday has a somber element. We are meant to remember the military officers – fathers, mothers, aunts, uncles, grandparents, siblings – in our family. We are meant to honor their service. We are meant to tell their stories.
Memorial Day Musings Read More »
Your days can get hectic and time doesn’t always allow for all of the things you’d like to get accomplished. Planning opens up time, energy and gives way to mental clarity. Calm mind – happier heart.
And by all means, don’t forget to breathe. Take time, rather make time, for a couple of long deep breaths throughout your days. A quick and easy technique that can clear your mind and center your energy giving way to calm and clarity. Which pairs perfectly with your new routine of planning!
Opening Up Space by Planning Ahead Read More »
