The Breathing Spaces Blog

Life Lessons in Everyday Moments

Art - Keyboard

I’m a big fan of finding life lessons – teachable moments, if you will – in ordinary settings. A simple flower teaches us so much about nature – how rain and sun must both be present in order for growth to take place. Watching a dog laze about in a sun-puddle reminds us that there is no artifice with animals, that they embody unconditional love and are easily pleased with a spot of sun and a stick to chew on.

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A Time for New Beginnings

Art - Calla Lily

Spring brings such happiness to my heart. As I look outside, after all the unusual rain, I see the roses flourishing from the extra water and the pruning I did in late fall. The freesia bulbs I had forgotten about are popping with purple color and the new bare root rose I thought wasn’t going to make it is pushing foliage out like a surprise package.

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Guest Post: Finding Support in Depression by Fran Hutchinson

Have you ever had black days? Days when you wanted to see nobody and do nothing, even the things you like best? If this happens once in a while, you could call it sadness. But if it lasts for more than three or four days it is known as depression. Depression is not a weakness, but a medical malfunction that takes away your control, and there are two major types. One is triggered by specific events like a death in the family, loss of a job, an injury that affects your ability to function as you typically would.

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