The Breathing Spaces Blog

Guest Post: That’s Why I’m Here by Fran Hutchinson

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What makes accepting help easier is to have it defined as help. “I can help you with that” is a world away from “let me do that,” and the first step here is listening. Asking if it’s awkward to get in and out of the shower, difficult to wash your back (a task that everybody has a hard time with!), put on your socks –  to a client this sounds so different than saying “I’ll do that for you.”

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Hope

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Hope is what happens when we assess what we can do with a situation. Is there something I can do to make a change? Hope doesn’t deny that a situation is happening, it asks the question: “Is there something I can do to make a change?”  Hope is assessing the future and influencing it.  

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Planning for Yourself and Your Loved Ones

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As a caregiver, you play an essential role in supporting your loved one. You are assisting someone in need, whether near or far. You may have found yourself in this position without notice and become keenly aware of how planning can make a substantial difference. But planning for yourself and your loved ones is more than just a way to make life easier in the moment. It’s a vital part of caring for yourself, mentally, physically, and emotionally both now and in the future.

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Emotional Freedom and Life Balance

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Enter BreathWork with Anthony Metten. Anthony himself is an incredible human being. His background is diverse, and his impact both insightful and uplifting. As a Care Circle leader, he has lent his expertise and guidance to many caregivers, providing support in our monthly gatherings. When Anthony brought my attention to his new adventure: guiding Breathwork, you can believe he had my full attention.

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