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DTSTART;TZID=America/Los_Angeles:20260609T160000
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DTSTAMP:20260414T040405
CREATED:20260321T181358Z
LAST-MODIFIED:20260321T181459Z
UID:10000186-1781020800-1781024400@www.breathingspacesfc.com
SUMMARY:Online Care Circle
DESCRIPTION:Join us in this opportunity to connect with other caregivers in a small setting from the comfort of your own home! \nTell your story\, share your experiences and gain support from others who understand what you’re going through in this safe and welcoming environment. \n“Thank you [to all Care Circle attendees] for your willingness to be present\, to listen with your hearts\, to allow yourselves to be vulnerable and to offer support in a way only fellow caregivers truly understand.” \nYou are a beacon of light that enables me to find my way home to myself.” \nSponsored by our care partner\, Bay Area Cancer Connections\, these free virtual meetings are supported by coaches volunteering their time\, allowing you to reduce stress while giving you hope. \nOur Care Circles are open to anyone\, regardless of who you are caring for. \nTestimonial: “I want to thank you for your devotion to helping caregivers. Of the several groups I have participated in\, I have found yours to be the most valuable. Thank you.” \nEvent Registration ends 24 hours before the event starts.
URL:https://www.breathingspacesfc.com/event/online-care-circle-2026-06-09/
CATEGORIES:Care Circles
ATTACH;FMTTYPE=image/jpeg:https://www.breathingspacesfc.com/wp-content/uploads/2024/01/event_care_circle.jpg
ORGANIZER;CN="Anthony Metten":MAILTO:Anthony@breathingspacesfc.com
LOCATION:https://www.breathingspacesfc.com/event/online-care-circle-2026-06-09/
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DTSTART;TZID=America/Los_Angeles:20260613T083000
DTEND;TZID=America/Los_Angeles:20260613T093000
DTSTAMP:20260414T040405
CREATED:20260321T183709Z
LAST-MODIFIED:20260321T183709Z
UID:10000193-1781339400-1781343000@www.breathingspacesfc.com
SUMMARY:Caregivers' Walk
DESCRIPTION:A good walk can do wonders for your mental well-being. Connecting with other caregivers can give you a breath of air. Doing both together is a life-changing opportunity and one of the best gifts you can give to yourself. \nJoin host Tracey Durrett from Curves of Los Altos for a small group walk at Shoreline Park. Group meets in front of the boathouse and begins walking at 8:30 AM. \nA great way to start your weekend – fresh air and connections with other caregivers who understand what you are going through. You deserve this! \nEvent Registration ends 24 hours before the event starts.
URL:https://www.breathingspacesfc.com/event/caregivers-walk-2026-06-13/
LOCATION:Shoreline Lake Boathouse\, 3160 N. Shoreline Blvd.\, Mountain View\, CA\, 94043\, United States
CATEGORIES:Caregivers' Walks
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DTSTART;TZID=America/Los_Angeles:20260620T100000
DTEND;TZID=America/Los_Angeles:20260620T113000
DTSTAMP:20260414T040405
CREATED:20260321T170656Z
LAST-MODIFIED:20260321T170656Z
UID:10000179-1781949600-1781955000@www.breathingspacesfc.com
SUMMARY:Journaling Journey
DESCRIPTION:Whether or not we are caring for others\, we must always care for ourselves. Our Journaling Journeys workshops are open to anyone interested in a deeper exploration of their inner selves. \nCindy Gum is a Licensed Marriage and Family Therapist and was also a caregiver for her husband Stan for fifteen years. After her husband’s death in 2020\, she began to realize how much her journaling practice had helped her hold on through the emotional challenges and difficulties she had faced. She began a program and training at Stanford University in early 2022 to examine how she might help caregivers or anyone interested in being a giver of care to themselves\, develop better self-care and compassion\, through journaling. \n“I talk to my journal as my friend… and you can\, too. It is the holder of your story and your experiences\, thoughts and feelings. You can tell your journal about things you are trying to figure out\, answers you are trying to find\, challenges you are trying to overcome\, situations you need to either let go of\, or allow. It can become not only your best friend\, but a relationship that connects you to your authentic self.” \nJournaling Journeys (It’s an Inside Job) is for you if: \n\nYou are feeling lost in emotions and self-doubt.\nYou feel overwhelmed.\nYou’ve lost connection with yourself.\nEmotional depletion has you feeling anxious and uncertain.\nYou feel as though you need something that can help you but you are not sure what it is.\n\nSpecifically\, this journaling circle will provide: \n\nA clearly defined process for expressive writing/journaling and creating a journaling practice. The focus will be upon writing and self-reflection – what you need in order to create better self – care and compassionate conversations with yourself.\nA way in which you can cultivate an intimate and kind relationship with yourself that can offer guidance and clarity. How long has it been since you made a new friend?\n\nCindy offers Journaling Journeys\, which will meet on Zoom\, on the third Saturday of each month from 10-11:30 AM Pacific Time. While journaling is a great tool for caregivers\, this program is open to anyone interested in becoming a better giver-of-care to themselves. \nEvent Registration ends 48 hours before the event starts.
URL:https://www.breathingspacesfc.com/event/journaling-journey-2026-06-20/
CATEGORIES:Journaling Journeys
ATTACH;FMTTYPE=image/jpeg:https://www.breathingspacesfc.com/wp-content/uploads/2024/01/event_journaling_journey.jpg
ORGANIZER;CN="Cindy Gum":MAILTO:cindy.gum@breathingspacesfc.com
LOCATION:https://www.breathingspacesfc.com/event/journaling-journey-2026-06-20/
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DTSTART;TZID=America/Los_Angeles:20260627T080000
DTEND;TZID=America/Los_Angeles:20260627T090000
DTSTAMP:20260414T040405
CREATED:20260321T182601Z
LAST-MODIFIED:20260321T182656Z
UID:10000189-1782547200-1782550800@www.breathingspacesfc.com
SUMMARY:Online Care Circle
DESCRIPTION:Join us in this opportunity to connect with other caregivers in a small setting from the comfort of your own home! \nTell your story\, share your experiences and gain support from others who understand what you’re going through in this safe and welcoming environment. \n“Thank you [to all Care Circle attendees] for your willingness to be present\, to listen with your hearts\, to allow yourselves to be vulnerable and to offer support in a way only fellow caregivers truly understand. \nYou are a beacon of light that enables me to find my way home to myself.” \nSponsored by our care partner\, Bay Area Cancer Connections\, these free virtual meetings are supported by coaches volunteering their time\, allowing you to reduce stress while giving you hope. \nOur Care Circles are open to anyone\, regardless of who you are caring for. \nTestimonial: “I want to thank you for your devotion to helping caregivers. Of the several groups I have participated in\, I have found yours to be the most valuable. Thank you.” \nEvent Registration ends 24 hours before the event starts.
URL:https://www.breathingspacesfc.com/event/online-care-circle-2026-06-27/
CATEGORIES:Care Circles
ATTACH;FMTTYPE=image/jpeg:https://www.breathingspacesfc.com/wp-content/uploads/2024/01/event_care_circle.jpg
ORGANIZER;CN="Christine Young":MAILTO:Christine@breathingspacesfc.com
LOCATION:https://www.breathingspacesfc.com/event/online-care-circle-2026-06-27/
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