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Family Caregiver Seminar - Creating Balance Between Mind, Body & Nutrition

  • Active Age Fitness 1320 S. Mary Ave, Sunnyvale CA 94087 United States (map)

presented by Breathing Spaces in partnership with Active Age Fitness and Clean Eating with Katie


We invite you to join us as we explore the intersection between mindfulness, movement and nutrition.

  • Learn how to better care for your loved one by caring for yourself first.

  • Hear from a former family caregiver who understand your needs.

  • Learn techniques to calm your mind.

  • Find ways to connect with other family caregivers for support.

  • Gain expert advice on strengthening your body.

  • Get specific tips for meal planning and nutrition from a skilled nutritionist.


WHEN  Thursday, January 17, 2019, 6:45 a.m.–7:45 p.m.

WHERE  Active Age Fitness, Sunnyvale, CA

CONTACT  inquiry@breathingspacesfc.com or call 408.315.2227

QUESTIONS about the event: Contact Cyndi Mariner at inquiry@breathingspacesfc.com.

 
 
Earlier Event: January 16
Los Gatos, CA
Later Event: January 26
Walk; Mountain View, CA